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Category Archive: Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Thirteen–Love for Life

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Most people visualize themselves aging gracefully and living a long, healthy life filled with good friends, family, and […]

July 28, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Twelve–Preventing Injuries

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7 Common Home Workout Injuries Sprains or injuries to ligaments due to accidental twists Muscle or tendon injuries […]

July 28, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Eight–Fast Food and Junk Food

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I know that I have mentioned junk and fast food a few times in this book so far. […]

July 28, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Nine–The Effects of Electronics and the Media

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15 Harmful Effects Of Electronic Gadgets On Human Health 1. Insomnia Staying awake late at night with your […]

July 28, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Ten–Healthy Diet

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The Key To A Healthy Diet To avoid the negative health risks to your, your diet needs to […]

July 28, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Eleven–Exercise for Life

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Since I am rapidly reaching 60 years of age and most people that have serious weight loss issues […]

July 28, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Five–Sluggish Metabolism in Your Middle Ages

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No matter what you say, getting old sucks. The only good part of getting old is that you […]

July 27, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Four–Balancing Health and Life

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In Chapter Three, I briefly glossed over the training I did to prepare for my endurance events while […]

July 27, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Three–Young Adult Hood and Bad Choices

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The only thing that I had going for me in my twenties was that weight was not much […]

July 27, 2022 Weight Loss

My Life as a Loser. A Never-Ending Battle to Lose Weight–Chapter Two–Puberty and Your Self-Image

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As I stated in the previous chapter, when I hit my growth spurt, I gained six inches in […]

July 27, 2022 Weight Loss

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