Our Economy: The Good, The Bad, and The Ugly–Chapter Twenty-eight–What would happen if we defaulted on our debt?

A default on the U.S. national debt would trigger a severe global financial crisis, causing market crashes, higher interest rates for consumers and the government, and widespread job losses. It would disrupt government services and benefits, leading to delays or suspensions in payments for Social Security, Medicare, and veterans, and severely impact state budgets. This would also damage the U.S.’s financial reputation, making it harder and more expensive to borrow money in the future.  

Economic Consequences

  • Financial market collapse: A default could send U.S. and global stock markets into a tailspin due to shattered confidence in the financial system. 
  • Higher interest rates: Borrowing costs for the U.S. government, businesses, and households would surge, making mortgages, car loans, and credit card debt more expensive. 
  • Recession and job losses: Higher borrowing costs would dampen business investment, leading to economic contraction, potential recession, and significant job losses. 
  • Damage to the dollar’s global role: U.S. Treasury bonds are considered a bedrock of the global financial system; a default would undermine the dollar’s status as the world’s reserve currency. 

Impact on Government and Public Services 

  • Suspension of payments: The federal government would be forced to prioritize which bills to pay, likely leading to delays or cessations in payments for Social Security, Medicare, and veterans’ benefits.
  • Disruption to states: Federal reimbursements to states for critical programs would halt, severely affecting state budgets and services.
  • Impact on federal employees and contractors: Paychecks for federal employees and active-duty military personnel, as well as payments to government contractors, could be delayed.

Long-Term Damage

  • Credit rating downgrade: The U.S. would likely face a downgrade of its credit rating, making future government borrowing more expensive for years to come. 
  • Loss of investor confidence: Investors would be wary of holding U.S. debt, potentially causing a long-lasting reduction in the perceived safety and reliability of U.S. financial instruments. 

What Is Sovereign Default?

Sovereign default is the failure of a national government to repay its debts. A government that defaults is unlikely to have access to the debt markets again for years, and any loans it manages to obtain will come at a high expense.

Lenders have limited recourse in the event of a sovereign debt default because no international court can force a country to pay up. Lenders with deep pockets may pursue claims to the defaulted borrower’s assets overseas.

Countries borrowing in their own currency have a couple of options for avoiding default: They can print more money, or they can raise money by increasing taxes.

Understanding Sovereign Default

Private investors in the sovereign debt of foreign countries study the economy, public finances, and politics of a country issuing bonds to assess and price its default risk.

Other countries and multinational lenders like the International Monetary Fund (IMF) and the World Bank lend to nations to accomplish policy goals such as promoting the lending country’s exports. These lenders may be in a position to insist on being repaid even if the borrower defaults on other debts.

Sovereign debt issued in the sovereign’s currency may attract private foreign investors as well, but it’s most often purchased by the country’s banks and private citizens. A default on a sovereign’s obligations in its own currency is easier to avoid and can be more politically painful than a default on foreign debt.

Steep economic downturns, financial crises, and political upheavals can all precipitate a sovereign default. Russia’s default on its debt in June 2022 was the result of economic sanctions imposed on the country for its invasion of Ukraine, including the freezing of Russia’s foreign currency reserves abroad.

Concerns over the U.S. debt ceiling are heating up again. Treasury Secretary Scott Bessent has warned that the government could run out of money by August unless Congress acts. With the temporary relief from the 2023 debt ceiling deal now expired, the pressure is back. President Trump has signaled support for raising the limit, but time is short.

The debt ceiling is a self-imposed cap on how much the federal government can borrow to meet obligations already approved by Congress. Hitting that cap doesn’t mean no new spending, it just means the Treasury can’t pay the bills without congressional approval to issue more debt.

If the ceiling isn’t raised or suspended soon, the U.S. could technically default – meaning not pay the interest on it’s Treasury Bills, something that has never happened in history.

What Happens If The U.S. Defaults On Its Debt?

Concerns over the U.S. debt ceiling are heating up again. Treasury Secretary Scott Bessent has warned that the government could run out of money by August unless Congress acts. With the temporary relief from the 2023 debt ceiling deal now expired, the pressure is back. President Trump has signaled support for raising the limit, but time is short.

The debt ceiling is a self-imposed cap on how much the federal government can borrow to meet obligations already approved by Congress. Hitting that cap doesn’t mean no new spending, it just means the Treasury can’t pay the bills without congressional approval to issue more debt.

If the ceiling isn’t raised or suspended soon, the U.S. could technically default – meaning not pay the interest on it’s Treasury Bills, something that has never happened in history.

Why This Matters For Everyone

Treasury bills and notes are regarded as one of the safest investments in the world. Though they’ve been downgraded a bit in recent years, the U.S. government has never missed a payment.

If it were to miss a payment, the results to the financial markets (and to millions of individuals and businesses) would be serious.

1. Global confidence would take a hit. U.S. government debt is used as a benchmark for safe investing around the world. Even a brief default would raise doubts about reliability.

2. Borrowing costs would jump. Interest rates for everything from credit cards to mortgages could spike as lenders demand higher premiums for perceived risk.

3. Jobs and markets would feel it fast. Moody’s Analytics estimates that even a short default could wipe out 1.5 million U.S. jobs and erase trillions from the stock market.

How A U.S. Default Would Unfold

The Treasury Department would likely prioritize payments to bondholders to avoid immediate fallout in global markets. But that would mean delayed payments for Social Security recipients, veterans, and federal workers. Lawsuits from those unpaid groups would follow. Ratings agencies would almost certainly downgrade U.S. credit.

A brief default could still do lasting damage. In 2011, even coming close to the edge resulted in a credit downgrade and higher borrowing costs for years.

If the situation drags into weeks or months, the effects become more severe. The Congressional Budget Office estimates up to 7.8 million jobs could be lost. The unemployment rate could rise to 8%. And a stock market selloff could wipe out as much as $10 trillion in household wealth – that’s a roughly 20% decline over current valuations. 

Possible Consequences of US Government Debt Default

Debt and default.

These words can create worry, panic and instability in families, communities and nations. They should. Overspending on a credit card is unwise. Missing a mortgage payment has penalties.  If it happens often, it gets harder to stay above water.

This also rings true for governments, their debt levels and their ability to repay. However, the ramifications of debt and default are greater when they occur on a stage impacting billions of households in America and around the globe.

The U.S. federal debt has more than tripled in the past 15 years to over $31 trillion. Economists debate what constitutes sustainable government debt, such as ratios of debt to gross domestic product; net interest payments to GDP; and the point at which debt begins to adversely impact the economy. For example, the U.S. debt-to-GDP ratio is 120%—slightly lower than its pandemic peak but historically higher than the 30% to 70% experienced from the 1970s to the 2000s.

Economists debate whether the debt-to-GDP ratio is a strong default predictor. Japan’s debt ratio has been higher than 120% for more than a decade and now stands at over 260%—the highest of all major economies. The government has yet to default, despite constant worries. Every country has unique economic, political, security and cultural challenges; these variables make economic forecasting and comparisons tough. If economists have differing understandings of U.S. debt, how can the average U.S. citizen interpret the potential problems—other than to be worried?

Consumers are concerned. More than half of respondents to a recent Gallup poll stated that they worry a great deal about federal spending and the budget deficit. Politics reflect that. Since the start of the new Congress, House Republicans have made reductions to federal spending and controlling national debt a cornerstone of their policy platform. House Speaker Kevin McCarthy (R-Calif.) and Budget Committee Chair Jodey Arrington (R-Texas) are insisting that an increase in the debt ceiling be tied to meaningful budget cuts.

The Biden administration has its own plan to control debt, with the president’s fiscal year 2024 budget proposing taxes on high-income earners and other reforms. The parties have engaged in debate but each points to the other as the one unwilling to negotiate a compromise.

What if a compromise fails? The threat of a default is one that politicians use as leverage. A U.S. federal default has never occurred, and the last U.S. state default happened during the Great Depression. Even threats themselves are rare, with fewer than a dozen crises occurring in the last 30 years. Yet, the threat of default—especially as the limit nears—might shock the overall economy, sending stocks tumbling, putting the brakes on hiring and sinking consumer spending, among other adverse effects.

What if the U.S. defaults? It is hard to say what would happen, as there is no modern precedent. The U.S. government could not create more debt by selling new bonds, thus halting the flow of federal funds. And, minting a trillion-dollar coin is purely theoretical. So, in a practical sense, Social Security and federal pension payments might cease; federal agencies would furlough employees; vital economic services such as the post office, Transportation Security Administration, U.S. Customs and the Federal Aviation Administration would stop without an emergency stopgap measure by Congress and the president.

In addition to general economic turmoil, predictions include a severe impact to state budgets: Federal reimbursements to states would cease, matching money for partnership programs would no longer be available, and the federal government would suspend funding for state-led projects and programs. State budgets would be severely affected. These catastrophic events would likely send the U.S. and global economies into a tailspin and perhaps even a major depression.

Types of Sovereign Default

If a country briefly delays interest payments for a few of its bonds for reasons not indicative of its ability or willingness to repay debt, as the U.S. Treasury once did in the 1970s, it might have technically defaulted for a time. The event is unlikely to have long-term consequences if the repayment snag is quickly ironed out.

Contractual Default

Unlike a technical default, a contractual default is the real deal, a willful failure to make debt payments. Governments that are on the brink of default will sometimes negotiate a bond exchange, replacing their previously issued and often heavily discounted bonds with new ones of lower value. The bondholders effectively take a haircut on the money already lent in exchange for the sovereign’s pledge to continue making debt payments in a reduced amount. Lenders may go along if they’re convinced that such an exchange is their least bad option.

This is considered an implicit default because the exchange can only happen if creditors have good reason to doubt the sovereign’s ability to honor its obligations on previously issued debt. Greece offered several such settlements to bondholders with the support of its European partners during the European sovereign debt crisis.

U.S. Debt

United States Treasury debt serves as the benchmark “risk-free rate” that investors use to evaluate the risk in other debt instruments as well as equities. The U.S. remains among the world’s most highly rated sovereigns despite three slips from the top of the ratings:

The credit rating agency Standard & Poor’s downgraded its long-term rating for U.S. sovereign debt one notch to AA+ from AAA in 2011 during one of the U.S. government’s periodic bouts of debt ceiling brinksmanship.6S&P Global Ratings. “Sovereign Risk Indicators 2022 Estimates.”

Fitch Ratings downgraded United States debt to AA+ from AAA in August 2023, citing expected fiscal deterioration over the next three years, a growing government debt burden, and an erosion of government relative to its peers.

Moody’s downgraded the United States rating from Aaa to Aa1 on May 16, 2025.

Consequences of a Sovereign Default

The consequences of sovereign debt default for the defaulting government and its citizens will vary depending on factors such as the state of the economy and public finances, the degree of dependence on external financing, and the likelihood that creditors will return in the future.

Credit markets tend to be more welcoming and forgiving of large countries like Russia with exploitable natural resources than small, low-income ones. The latter often depend on the IMF and aid donors for credit. Russia defaulted on its bond obligations in 1918 when Lenin’s government repudiated the Tsarist Empire’s debt, and again on its ruble-denominated obligations in 1998, but it continued to make payments on its foreign debt after a short moratorium.

If a country depends heavily on foreign creditors to finance investment, the consequences of its sovereign default are likely to include slower economic growth, making things harder for its citizens and businesses.

Impact on Foreign Investors

The sovereign debt default will lower the net asset value of any bond mutual fund holding the defaulted debt. The default is seen as an opportunity in some cases for distressed debt investors who could buy the bonds at steep discounts to face value in the hopes that they might be worth more later following a debt restructuring.

Sovereign debt defaults also create winners and losers in the market for credit default swaps, which are financial contracts that pay off like an insurance policy in the event of a default. Credit default swaps let bondholders hedge credit default risk and allow speculators to bet that a default will happen.

Real-World Examples of Sovereign Default

Lebanon defaulted on foreign debt for the first time in its history in March 2020 as years of government corruption and wasteful borrowing culminated in a banking and financial crisis amid an economic depression. Lebanon’s Gross Domestic Product (GDP) shrank by 58% between 2019 and 2021, according to World Bank estimates.

The Lebanese economy continued to struggle in 2022 even as the country’s government reached a preliminary agreement with the IMF on the economic governance reforms required to secure new IMF funding. Lebanon would also be required to negotiate a debt restructuring with private foreign creditors. No firm agreement had been reached by June 2025.

Russia’s Technical Default

Russia went through a technical default in 2022 after it became unable to pay its dollar-denominated foreign currency obligations. The U.S. and its allies sanctioned the Russian government following the invasion of Ukraine, effectively cutting the government off from foreign currency and banking networks.

The Russian government argued that the default was effectively created by Western sanctions because the country had plenty of foreign currency in its now-frozen accounts. The failure to pay caused Moody’s to downgrade Russian bonds to junk status, however, and the country faced its first foreign debt default since 1918.

What Happens When a Sovereign Defaults?

A nation in sovereign default is already in financial trouble, and defaulting on its debts can only make it worse.

One adverse effect of sovereign default is a collapse of the value of the local currency against the U.S. dollar. This creates inflation in countries that are heavily reliant on imports. It can cause extreme distress to the nation’s population, adding to the destabilizing factors facing the government.

The nation’s only reasonable choice is to attempt to negotiate a restructuring of its debts with its foreign creditors. This will allow it to make some good-faith efforts to repay part of its debts and eventually may open a door to more borrowing or foreign investment.

Why Does Sovereign Default Happen?

It happens to a nation the same way it can happen to an individual consumer. The nation takes on more debt than it can reasonably sustain from month to month. The first hiccup in its economy tips it over the edge into bankruptcy.

Sovereign default tends to follow severe adverse events, such as war, revolution, corruption, financial mismanagement, or a severe economic downturn.

What Is Sovereign Default Risk?

Sovereign default risk is the likelihood that a nation seeking loans or issuing bonds will default on its repayments of the debt. It’s one factor that financial institutions and investors evaluate when considering extending loans or buying bonds issued by a nation.

Most sovereign defaults involve foreign debt, but nations can also default on domestic debt denominated in the national currency.

The Bottom Line

A sovereign default is a nation’s failure to repay its debt obligations. It has serious economic consequences for the nation, making it expensive or impossible for it to borrow money in the future. It also causes domestic turmoil. Many banks, pension funds, and individual investors keep some of their assets in sovereign bonds. The nation’s financial failure ripples through its economy.

A sovereign default also generally causes inflation in the cost of goods domestically. That spreads the suffering through the general population.

What does this mean for you?

This is really the key question. And there are really two crises here that could affect you.

First is the immediate crisis if the U.S. defaults. For average Americans, there are a number of serious potential effects. Quickly, Wall Street and global markets could drop or plunge. That could affect retirement savings, 401K plans, college savings, anything tucked away and invested.

Certain federal programs – Social Security, Medicare, Medicaid, veteran benefits, SNAP benefits, among others – could be among the first affected by a default, according to an analysis from the Bipartisan Policy Center.

Also at risk? If Yellen’s current timing estimate holds:

  • $12 billion in military and civilian retirement benefits paid on June 1.
  • $1 billion in tax refunds scheduled to go out June 7.
  • $4 billion in federal salaries, payable on June 9.

The dollar is a global reserve currency and U.S. bonds are seen as one of the most stable investments on the planet. So if the U.S. cannot pay its creditors, interest rates on U.S. debt would go up, creating a cascade of higher interest rates. So mortgage rates, credit card rates, car loan rates. All would become more expensive.

Finally, there is a real concern about the economy — that a default could spark a recession. That could then mean fewer jobs and harder times for businesses, especially small businesses.