In Chapter Three, I briefly glossed over the training I did to prepare for my endurance events while […]

The only thing that I had going for me in my twenties was that weight was not much […]

As I stated in the previous chapter, when I hit my growth spurt, I gained six inches in […]

You can do a lot to change your life. For one, you can change your hair color. With […]

In my previous four books, I have discussed my life experiences and stories about myself and my family. […]

I know I promised that I would not write any more books about my life. But as I […]

Table of Contents Foreword Introduction Part One–My Struggles With Weight Control Chapter One-Genetics and the Early Years Chapter […]